About YUG Wellness
A sanctuary for movement, breath, and community in the heart of Astoria, NY.
Our Story
For 4+ years, YUG Wellness has been dedicated to providing a welcoming, inclusive space for the Astoria, NY community to practice yoga, pilates, and barre.
We believe that wellness is not a luxury, but a necessity. Our studio was founded on the principle that mindful movement can transform not just the body, but the mind and spirit. Whether you are seeking to build strength, recover from an injury, or simply find an hour of peace in a busy week, our doors are open to you.
Our team of certified instructors brings decades of combined experience, offering personalized attention to ensure every student feels safe, supported, and challenged.
Our Core Values
The principles that guide our practice and our community.
Inclusivity
Every body is a yoga body. We welcome students of all ages, backgrounds, and experience levels.
Safety First
Our instructors prioritize proper alignment and offer modifications to protect your body and prevent injury.
Community
We are more than just a studio; we are a supportive community that uplifts one another.
Why Students Trust Us
- Certified, experienced instructors
- Clean, well-maintained equipment
- Small class sizes for personalized attention
- A judgment-free environment
- Consistently rated 4.8 stars by our community
What Our Community Says
Visit Our Studio
Conveniently located in the heart of Astoria.