Join us for a FREE Thanksgiving Morning Flow designed to center your mind, body, and spirit. Begin with breathwork to ground yourself, move through a gentle flow to release tension, and let the healing vibrations of sound purification elevate your energy and clear blockages. This is a special opportunity to embrace gratitude, reset, and connect before the holiday festivities. All levels welcome.

We ask every student to please bring in a donation for our Astoria Food Pantry collection (food and clothing items).

Start your Thanksgiving with intention and peace—see you on the mat!

Price: FREE