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Cosmic & Ancestral Alignment: Family Constellation and Meridian Yoga Journey

  • YUG Wellness 23rd Avenue Astoria, NY, 11105 United States (map)

Join Margarita González and Verónica Labrador Monteiro for this day retreat where you will learn practices, visualizations, and other tools that can help you disentangle from the cycle of generational suffering. Margarita will lead you through group Family Constellations. Family Constellation is a therapeutic approach that delves into the dynamics and hidden patterns within families across generations. By acknowledging and honoring the hidden dynamics within the family system, individuals can often find resolution, healing, and a greater sense of belonging. Verónica will lead you through the practice of Meridian Yoga Therapy. Meridian Yoga Therapy combines traditional yoga practices with the principles of Traditional Chinese Medicine to target specific meridians or energy pathways in the body. By combining various healing modalities, participants can delve deeper into their personal healing journey aiming to bring awareness and healing to intergenerational patterns. Our aim is for participants to leave with insights on how to move forward with more ease and authenticity.

Retreat Includes:

Family Constellations

Pranayama Breath work

Sound Breathing 

Meridian Yoga Therapy

Acupressure

Meditation

Customized tea by Inner Pttrn and vegan goodies from local bakery

Unique gift bag for each participant

Family Constellations:

Family Constellation is based on the idea that unresolved traumas, conflicts, and emotions from past generations can impact the present family system. In a Family Constellation session, participants (often representing family members or ancestral figures) are arranged spatially to represent the family system. Through guided facilitation, participants gain insights into unconscious loyalties, entanglements, and systemic imbalances that may be affecting their lives.

3:00 PM - 3:30 PM: Intro & Opening Circle

3:30 PM - 5:00 PM: Sound Breathing & Meridian Yoga Therapy

5:00 PM - 5:30 PM: Break and Refreshments

5:30 PM - 7:00 PM: Family Constellation

7:00 PM - 7:30 PM: Clearing Meditation for Inner Healing & Release

7:30 PM - 8:00 PM: Integration Circle and Closing Ceremony

Margarita’s Bio:

Meet Margarita González, your Miami based spiritual guide and empowerment partner. As a spiritual coach, Family Constellation facilitator, and Karuna Holy Fire Reiki III Master Teacher, Margarita's passion for healing led her to diverse spiritual paths. She facilitates transformative group sessions, dynamic workshops, and offers personalized one-on-one coaching.

Margarita is a published author, certified Karuna Holy Fire III Reiki Teacher, Holistic Health Coach, and Family Constellation facilitator from respected institutions. Her unique approach embraces the sacred, allowing both herself and her clients to tap into gentle inner spaces.

Embark on a soulful journey of healing, empowerment, and self-discovery with Margarita.
Space is limited to provide for a more personalized experience.

Price: $333


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Meridian Yoga Therapy: Asana and Acupressure Hips Focused Workshop

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Roll With It: A Myofascial Release Workshop