Join Verónica Labrador Monteiro and Jan-Orland Campbell for a 2-hour workshop.
EmPOWER YOUR practice through the use of tools, anatomical instruction, and realignment cues for a functional yoga practice that will create more space and ease in your body. 

ALL levels welcome! 

Bio:

Jan-Orland Campbell takes a personal and individualized approach to teaching yoga, influenced by his own experience as practitioner of Vinyasa and Ashtanga Yoga.

He is a Three Sisters Yoga 300 Hour Alum 2014 and 200 Hour Alum 2013. In addition, he has 100 hours of Advanced Anatomy Training, 85 hours of Pre/Post Natal Yoga Teacher Training and 25 hours Restorative Yoga Teacher Training. Jan is currently pursuing the Yoga Therapy Program at Prema Yoga Institute and Biomechanics Specialist at NESTA Certified.

The basis of his teaching philosophy is that yoga can benefit all body-types: if you can breathe, you can benefit from yoga. In class, you will experience a breath and alignment based exploration of familiar asana while exploring challenging and often untapped asana.

Always committed to being intuitive, compassionate and non-judgmental, the cornerstone of Jan's practice is a joyful exploration into challenging and new asana with modifications for all.

Price: $60 early bird $50 ends 2/10