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Join Verónica Labrador Monteiro and Georgina Berbari!
This workshop will include a therapeutic all-levels sequence that helps students to learn and embody the ancient science of yoga combined with energy pathways in the body (meridians). “Extreme Yin” may sound intimidating at first, but it is actually deeply therapeutic and healing. This is not ordinary Yin yoga. We connect pathways, organs and emotions for a deeply transformative experience. We will also integrate mantra, pranayama (breathing technique to balance, heal and activate mental powers), and meditation. All Welcome.
Donation Based, Suggested Donation $8, proceeds go to The Astoria Food Pantry