Experience the magic of breath as medicine, guided by Treena.

Psychedelic breathwork is a powerful, self-healing practice that builds intuition, enhances creative capacity, and nurtures a connection to joy. This one-hour experience will teach you a two-part pranayama that shifts brainwave patterns, recruits the parasympathetic nervous system, and moves stuck energy to promote clarity, presence, and bliss.

Bio:

Treena Bhattacharya (they/them) is a 200-hour RYT teaching vinyasa, barre, sculpt, and traditional hot classes since 2019. A certified breathwork facilitator and dance instructor, Treena believes we are meant to move, heal, and breathe in community, and that every class is an opportunity to build capacity for joy and for strength.

ALL ARE WELCOME

Price: $30