We’re flowing for a cause!

Join us this Thanksgiving for Flow to Feed, a heart-opening, donation-based class where movement meets meaning. Led by Sonia, one of our newest YUG teachers, this soulful vinyasa flow invites you to begin your holiday with gratitude, community, and intention.

All proceeds will be donated to the Astoria Food Pantry, helping to nourish our neighbors this holiday season. Expect a grounding, breath-centered practice that balances effort and ease — leaving you centered, connected, and full of thanks.

ALL ARE WELCOME

https://www.astoriafoodpantry.com/

Suggested donation $15, minimum donation $10