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Ground & Nourish - Yin Yoga for the Season of Winter, Accompanied by Live Music

  • YUG Wellness 23rd Avenue Astoria, NY, 11105 United States (map)

Join us for 90 minutes of Candlelit Yin Yoga, taught by Ilana Lieberman, accompanied by Michael Shofi via live acoustic guitar. Ilana is a group, private, and commercial Yoga Instructor who serves the NYC area through Yin, Restorative, Vinyasa, and Prenatal yoga. She sees Yin Yoga as one of the most powerful tools to channel self-led, somatic healing. Michael is an Astoria based singer-songwriter and dedicated Yin practitioner. The two believe in the magic that lies in the intersection between music and wellness, and this will now be their third time bringing this workshop to YUG.

Winter is the season of Yin energy, itself. Deep stretching, stillness, and sound will create a unique environment for your body to be replenished and for your mind to be cleansed. Come as you are, and we hope to see you there.

 @ilanalieberman @michaelshofi 

Price: $45 per student


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February 2

Yoga 101: A Beginner’s Workshop

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February 9

Secrets of the Divine Feminine