Gili Nir
Before getting into yoga, Gili went to acting school, driven by a deep curiosity in embodiment and the flow state that performance brought her to. As a natural progression of years of inquiry into embodiment and expressive practices, she got her 200-hr certification in 2016 from Sky Ting Yoga. Her teaching is greatly influenced by Katonah yoga. She continues to braid different disciplines into her teaching and grow her teaching practice.
Yoga is an act of both maintenance and growth, an opportunity to train our observer and learn tricks previously outside of our awareness. So! In class we will make smart efforts, use both imagination and measurement, move quickly and slowly, listen subtly, differently, do all the things in all the ways! Get every piece of us, body, breath, mind and spirit moving.