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Workshop: Yoga for Beginners

  • YUG Wellness 23rd Avenue Astoria, NY, 11105 United States (map)

Ready to embark on a yoga journey but not sure where to begin? Join Verónica Labrador Monteiro for an invigorating and welcoming Beginners Yoga Workshop!

This is the perfect workshop if you’re new to yoga or are a more experienced student looking to revisit poses and explore ways to deepen your practice.

Learn fundamental poses, alignment cues, how to incorporate props, and breath work for a safe, accessible, and sustainable yoga practice.

All participants are encouraged to use the YUG alignment mats.  Mats will be sold to attendees for $49 (regular $89).

Price: $30 early bird $25 ends 1/21


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January 27

Sacred Women’s Circle

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January 28

Sound Healing with Gabriel Jiménez (Instagram - @gabriel.jimenezmusic)