Join Ilana Lieberman and Michael Shofi for their fourth workshop at YUG Wellness: 90-minute Yin Yoga set to live acoustic music.

Ilana is a yoga instructor offering group, private, and corporate classes in Yin, Vinyasa, Yoga Sculpt, and Prenatal Yoga. Michael is a singer-songwriter and multi instrumentalist. Both based in Astoria, Queens, they created Sound & Stillness in 2023 from their shared curiosity about the meeting point of music and wellness.

As we move into the season of Autumn, this practice will invite you to step into the present and release what no longer serves you. Come just as you are, and we look forward to sharing this space with you.

Price: $45pp