Come join Joanna with special guest Roger Charles as they offer their Cosmic Sound Meditation hosted by YUG Wellness.
As vibrational beings, we have the capacity to shift into different states of consciousness through the immersion of coherent sound waves. When attending a sound meditation, our bodies and minds come into resonance allowing for a greater sense of ease and well-being, lowered states of stress, stimulated immune response, and increased cell vitality.
We will begin with a Yoga Nidra-style somatic meditation to bring our bodies into deep relaxation before journeying into a cornucopia of melodic vibrations geared toward inner reflection and contemplation. Joanna and Roger Charles’ dynamic chemistry creates an exciting and engaging atmosphere which allows for deeper exploration of consciousness and the somatic experience. Attune yourself to the cosmic sounds of the 32” Chiron gong, an assortment of tribal drums, shakers, chimes, and other ethereal sounds to create a harmonic symphony for your aural pleasure.
About Joanna:
Joanna is a dedicated energy practitioner committed to the universal healing journey through holding space and creating an intentional field of safety and inclusion. As a facilitator of somatic and energetic healing, Joanna’s practice is geared toward reestablishing balance of the mind-body-spirit connection. Joanna utilizes her knowledge of hermeticism, yoga, electromagnetism, craniosacral dynamics, quantum physics, sacred geometry, sound vibration, and consciousness to assist her clients in developing greater safety and ease through careful, gradual nervous system recalibration. Joanna has certifications in Polarity Therapy RPP RPE, Yoga 200hr through Surya Chandra Yoga International, Kundalini Yoga through RA MA Institute NY, and is a Reiki Master attuned in both Usui and Tibetan lineages. She is a vibrational craftswoman trained to bring the healing reverberations of the gong, tuning forks, drum, and voice to create a space for transformation and ease. Joanna is grateful to be able to serve the greater community with nearly 20 years of experience building conscious awareness to offer vibrations to awaken the ancient wisdom within.
About Roger:
Roger Charles is an accomplished drummer, percussionist, and sound mechanic. With over 20 years of experience, Roger Charles has played in a vast variety of original and cover bands throughout the NY Tri-State area. His proficiency spans multiple genres including Classic and Alternative Rock, Punk, Pop, Jam, and Experimental. He discovered his spirituality through music and continues to traverse its depths by offering sound journeys and practicing Ipsalu Tantra Level 2 Cobra Breath yoga and meditation. Roger Charles holds a 200-hour yoga teacher certification through Surya Chandra Yoga International.
Price: $44 Early Bird: $39 (through 3/22)