Join Angie and Verónica for a workshop designed to help build confidence, connect to your body, and understand foundational poses in a safe, welcoming space.
Whether you’re brand new to yoga or craving a return to the basics, this is your invitation to slow down, learn, and feel supported every step of the way.
We’ll break things down clearly, explore breath work, alignment, simple transitions, and offer hands-on assists to help you feel grounded, steady, and at ease for a safe, accessible, and sustainable yoga practice.
Expect:
- Clear guidance and beginner friendly sequencing
- Space to ask questions and truly understand the “why” behind each pose
- Props, options, and variations for every body
- Supportive hands-on assists to deepen your practice safely
- A fun, encouraging environment
This workshop is perfect for:
• Total beginners
• Anyone coming back to yoga after time away
• Students wanting to refine their foundation
• Those looking for a slower, more mindful practice
Come as you are. Leave feeling more confident, more connected, and more at home in your body.
All are welcome.
No experience needed.
YUG INTENTION SETTING SOCIAL + VISION BOARDS: 6PM
(Included in Beginner Workshop above; $5 donation for YUG Community arriving post workshop).
Welcome the New Year with intention, create new connections, and leave with a personal piece of art to inspire you throughout the year! This is your moment to pause, breathe, dream, and get clear on what you want to call in for 2026.
We’ll gather with light refreshments, and open-hearted conversation as we reflect on what we’re ready to release and what we’re excited to receive. You’ll have the option to create your own vision board (or not!). No pressure, no perfection--just simple, joyful creativity and spaciousness to set your intentions in a way that feels true to you.
Expect:
- A guided intention setting moment
- Vision board supplies provided (or bring your own!)
- Light refreshments, light hearted conversations, + time to mingle and connect
- Space to reflect on what you want more of in the new year
Come as you are. Get inspired. Leave with a clearer heart and a vision, literal or internal, for the year ahead.
Price: $45 (YUG Members: $36)