Back to All Events

Aerial Yoga 101: Beginner’s Workshop with Megan

  • YUG Wellness 23rd Avenue Astoria, NY, 11105 United States (map)

Join Megan for a 2-hour beginner aerial yoga workshop designed to introduce you to the incredible benefits of using the aerial hammock to enhance your yoga practice. You’ll learn how the hammock can help you achieve deeper stretches, build strength, and feel more comfortable in any aerial class.

This workshop also offers a brief introduction to aerial yoga as a fun, hybrid practice of yoga and circus, unlocking your inner child. The session concludes with a calming floating meditation that will engage all of your senses.

Plus, you’ll leave with a small gift to remember your experience!

Price: $45


Previous
Previous
February 16

Breath Work & Sound Purification