Learn how to heal yourself through meridian yoga therapy in this 90 minute workshop. Like Yoga, the other healing techniques that we practice also manipulate the physical body and breath in order to bring profound change to the emotions and mind. This is a powerful holistic system of healing that anyone can do for yourself or others. You can expect exploration of the body through breath, asana, self-acupressure, + meditation. There will be the option to receive cupping therapy in savasana, which relieves tension, reduces internal stagnation, and promotes overall balance of the system. 
Georgina Berbari is an artist, and yoga teacher with over a decade of experience, including multiple advanced trainings. She has studied closely with Dr. Rose Erin Vaughan, a master teacher, who developed the Meridian Yoga Therapy technique. Having experienced the deeply transformative power of this holistic method, she loves sharing it, and empowering others to learn how to heal themselves.

Price: $27