Join us for 90 minutes of Yin Yoga with YUG teacher Ilana Lieberman accompanied by live, acoustic music with Michael Shofi. 

Ilana is a Yoga Instructor who serves the NYC community through Yin, Restorative, Vinyasa, and Prenatal yoga. She believes that at the heart of yoga, is the art of self discovery and awareness. Michael is an Astoria based singer-songwriter who has been practicing at Yug for 2 years. He is so excited to explore the intersection between music and wellness with Ilana. 

 @ilanalieberman @michaelshofi 

In this curated sequence of sound and asana, you can expect to discover the internal landscape of your mind and heart through an external exploration of Yin poses. By holding each pose for 3-7 minutes, you will work deeply within the intersection between fascia and bone, while finding a profound sense of release in every way.  

Price: $30 per student