Hadley Ryser
Hadley is a NYC yoga instructor with over 800 hours of training. She completed 300 hours with Jivamukti yoga in 2015, and went on to complete their 800 hour apprenticeship program in 2017. She has been teaching yoga in NYC since, specializing in students of all levels, ages, and abilities.
Her classes are vigorous, yet calming. You can expect clear instructions with an emphasis on finding correct energetic alignment for your body, as well as focusing on linking breath with movement. She aims to create a space where beginners feel welcome, while advanced students feel challenged. She uses music, breath cues, spiritual insight, light hands on assists, and occasional humor to help transport you to a different realm. She is also a certified Breathwork Healer through David Elliot and Erin Telford and she has been leading Breathwork circles locally since 2019.
Hadley believes we are all on a journey to find our true selves, and it helps if we don’t take ourselves too seriously on the way. She hopes you will allow her to be your guide for a short while.